Kinetic Recovery provides specialist hands-on therapy for people dealing with pain, stiffness, tension, poor mobility and the physical effects of busy working, training or everyday life. Led by John Kewin, Kinetic Recovery focuses on helping people move better, recover properly and feel more comfortable in their body. Treatments include trigger point therapy, lymphatic drainage, sports massage, mobility work and recovery-focused therapy, with sessions tailored around the individual rather than a one-size-fits-all approach.

If your body isn’t working, nothing else is.

Common Issues:

• Tight muscles and restricted movement
• Back, neck and shoulder pain
• Headaches, stiffness and tension
• Swelling, bloating and water retention
• Fatigue from work, sport or training

What Changes After Treatment:

• Reduced pain and muscular tension
• Improved flexibility and range of motion
• Faster recovery after activity
• Reduced swelling and inflammation
• A calmer, more relaxed nervous system

This is maintenance for your body – not a luxury.